2026-10-25
A free, honest guide to making UGC-style video ads in Google Flow: what it costs, the workflow, two full prompts, and how to disclose AI people.
You make an AI UGC ad in Google Flow by writing one detailed prompt that describes a believable person, a real-looking room, what their hands do and the exact line they say to camera. Flow then generates a short vertical clip with the voice built in. The parts that make it hold up are casting a consistent face, keeping the prompt strict about hands and lip sync, and adding very little in the edit.
Google Flow and Veo are Google products. PromptVault is not affiliated with Google.
Yes. A UGC-style ad is a person talking to their phone, not a polished pitch. That format suits video models well: one person, one room, natural light, a few sentences.
What AI can't do is make that person a real customer. The person in the clip does not exist. So you can use them as a presenter, but you should never present them as a genuine buyer giving a testimonial. More on that in the disclosure section below.
You need three paid tools at most, plus a free chatbot:
| Tool | What it does here |
|---|---|
| A video generator (Google Flow, or Riverflow) | Generates the clip from your prompt |
| ElevenLabs | Clones your own voice, if you want to replace the generated one |
| HeyGen | Redraws the mouth to match your recording |
| Claude or ChatGPT (free tier is fine) | Helps you write and check the prompt |
None of these needs its top plan for this workflow.
On cost per video, the course page gives these figures for buying generation raw through a model API:
Through a platform like Flow, you pay for a plan instead, so your real cost depends on that plan. Check the plan's current pricing before you start.
This is the order the course follows. You can do the short version (steps 2 and 4 only) with the free prompts below.
These are the two recipes the course page shares for free. Both use the same settings:
Each one also comes with a reference frame, which you can find on the course page. The last sentence of each prompt tells the model to use that image only for style, light and camera feel.
The spoken lines are demo lines about AI itself. For a real ad, change the line to something that is true of your product.
Raw vertical 9:16 smartphone video that looks exactly like a real person's unedited social post, not an ad: natural available light, true-to-life skin with pores, fine flyaway hairs and small imperfections, no beauty filter, natural blinks and micro-expressions, precise lip sync, relaxed unhurried hand movement, gentle handheld sway, the soft background blur of a phone lens. One person only, anatomically correct hands with five fingers, the same face and clothes in every frame, no morphing, no warped objects. Clean phone-mic audio with light room tone, no music. A man in his late thirties with a short salt-and-pepper beard and a faded blue T-shirt, stands at a kitchen table with a neat pile of folded laundry, morning daylight from the window behind him, a mug and a radiator in the background. He lifts one already-folded white T-shirt off the pile, holds it up briefly, sets it back down and looks at the lens. Speaking straight to the lens in a casual, warm, slightly fast, unscripted tone, they say: "Everyone says AI can't do hands or fabric. I just picked up a T-shirt, put it down and talked to you. Not one second of this was filmed." No subtitles, no captions, no on-screen text, no logos or brand names visible. Use the reference image for art style, palette, lighting and camera feel only; new characters and a new scene.
What to check in the result:
Raw vertical 9:16 smartphone video that looks exactly like a real person's unedited social post, not an ad: natural available light, true-to-life skin with pores, fine flyaway hairs and small imperfections, no beauty filter, natural blinks and micro-expressions, precise lip sync, relaxed unhurried hand movement, gentle handheld sway, the soft background blur of a phone lens. One person only, anatomically correct hands with five fingers, the same face and clothes in every frame, no morphing, no warped objects. Clean phone-mic audio with light room tone, no music. A woman in her mid twenties with a short blonde pixie cut, a small silver nose stud and a dark green raincoat with the hood down, stands under a glass bus shelter on a rainy evening street, rain streaking the glass, wet pavement, a red bus passing blurred behind her. She pushes a damp strand of hair off her forehead and smiles slightly. Speaking straight to the lens in a casual, warm, slightly fast, unscripted tone, they say: "Rain on the glass, a bus going past, my hair's a mess. This is what makes people stop scrolling. And nobody filmed this. I typed it." No subtitles, no captions, no on-screen text, no logos or brand names visible. Use the reference image for art style, palette, lighting and camera feel only; new characters and a new scene.
What to check in the result:
Both prompts follow the same order. First comes a fixed block about how a real phone video looks. Next, a block of rules: one person, five fingers, same face and clothes, no morphing. After that come the audio, then the person, the place and one simple action. The spoken line follows, written out in quotes. Last, the things to leave out. To make your own, keep the first two blocks as they are and change the rest.
The course page names a few specific moves for this:
Keep this person's face, hair and clothes exactly as in the reference image.Rules change, so check the platform's current policy before you publish. Here is what the official pages say as of this writing.
TikTok. TikTok's Ads Manager has a disclaimer toggle for ads with image, video or audio that is fully AI-generated or substantially altered by AI. You switch it on while creating the ad. See Add disclaimers to ads in TikTok Ads Manager and the misleading and false content ad policy. TikTok's AI-generated content guidelines also ask creators to label realistic AI content. Its Integrity and Authenticity guidelines bar using a private adult's likeness without permission.
Meta. For ads about social issues, elections or politics, Meta requires you to disclose photorealistic AI media, including a realistic-looking person who does not exist. See Meta's policy page. The same page says Meta will use automated detection to spot AI-made ad media and show an "AI info" label in "About this ad". For other kinds of ads, check the platform's current policy.
Whatever the rules say, one thing doesn't change. Don't present an AI actor as a real customer, and don't put words like "I've been using it every night" in their mouth unless you label the clip clearly as AI. Only make claims about your product that are true.
For more Google Flow prompts, each shown with the unedited clip it produced and what every part of the prompt does, see the free prompts page.
The two prompts above are free. Ultra-Realistic AI UGC covers the full workflow in ten lessons, recorded end to end. Each lesson's prompt comes as a PDF. It also includes 50 UGC prompts across eight niches and the recipes for the locked clips on the page. It's a one-time payment of $29 (or ₹1,499), with lifetime access.
Ultra-Realistic AI UGC: Ten lessons, recorded end to end: ads that look like a person made them.